Wednesday 3 December 2008

Acai Berry Is It A Scam?

In the center of the Amazon rain forest grows a rare fruit called the acai berry. Folks have been enjoying the health benefits of this astounding fruit for centuries. It is normally found in the hilly areas of Brazil. Acai berries hang from branches in clusters that look like groups of bluebottles. Traditionally the acai berries would be plucked by hand and the clan men would wobble up the tree (these trees can reach as high as 82 feet!) and cut the branches from the top of the palm.




Acai Juice, puree and pulp has been used in drinks in Brazil for years. The Acai berry juice is a nourishing supplement for food. Until recently, however, it was relatively unknown to the rest of the world. Acai berry is a relative newbie to the supplement industry.




Acai Berry will help you rid your body of all that excess build-up in your GI tract and prevent future build-up from taking place. While Acai Berry flushes away all the waste and harmful toxins from your body it also supplies you with tons of fiber and potent anti-oxidants, and is also a rich source of niacin. Every cell of the body needs niacin to create the body's natural fuel: adenosine triposphate (ATP). This Fruit is rich in calcium content as well. If added to a right diet rich with other foods with calcium and vitamin D, Acai berry can be used in treating osteoporosis.




The berry is jam packed with numerous other ingredients including protein, vitamins B, C and E, potassium, magnesium, calcium and iron. Acai comes in many forms: acai juice acai supplement pills, acai seeds, frozen acai and acai pulp. Acai has been proclaimed the #1 super food by anti aging guru - Dr. Nicholas Perricone in his best selling books, while on a special guest appearance on 'The Oprah Winfrey show.




Acai berry also contains the health-giving omega-6 fatty acid and omega 9 fatty acids. They are low in calories and are high in fiber nutrients, which is seldom found in any other fruit. Acai berries have a very high antioxidant count and is used to help weaken free radicals. It has rapidly become a popular ingredient in both health beverages and supplements as many believe it to contain antioxidants able to provide great advances in wellbeing. The acai berry is said to have double the amount of antioxidants as blueberries and 10 times that of grapes.




Acai berry must either be ate soon after picking or it must be preserved promptly after picking (or frozen) in order for the berry's nutritional benefits to be maintained. So it is important to buy a product made from acai berries that have been carefully and properly freeze dried or frozen in the Amazon, before the product has been shipped to the producer of the product.




Health longevity commonly means extended life in the company of good physical condition, living ahead of the predictable age assortment. These days, a majority people take joy in sound physical condition and live up to 80 years or more. Health food stores, whole food retailers, and online outlets sell acai berries in different forms, including fresh frozen juice made from the berry's rich pulp. As the acai berry grows in popularity, it won't be surprising seeing traditional grocery stores carrying the exotic fruit in the future.




Acai truly is a Superfood that I believe everyone should start integrating into their diet. The old saying 'you are what you eat' really rings true for me as I've found not only do I have more energy than I ever had but I haven't missed a day of work from being sick in over two years. As previously stated, Acai berries contain the mineral potassium which is an crucial mineral for the heart. Women need to take care of their hearts since it seems to be a disease that effects many women.




Acai berry is the best alternative to accomplish overall wellness and weight loss; it carries all the requirements of having a healthy body. Its main functions are in helping people sustain their optimal body weight and a toxic-free lifestyle.




Acai Berry contains the most powerful and effective ingredients for internal cleansing available anywhere on the market today! So don't grasp to excess body fat & waste, cleanse your body today. Acai Berry will regenerate your body every time you take it and leave you feeling even better then before. Look Great and Feel Great!


mike herrig is a writer for both Acai Diet
and Acai Berry Diet

fatkids: childrens obesity

fatkids: fat kids

Article Source: www.articlesnatch.com

Best Colon Cleanse- Natural Herbal Colon Cleanse

What is the best colon cleansing system? Why is it important to keep your colon clean? Do I need a colon cleanse? Many people ask these questions. Here are some answers.




Keeping your body clean is important and most people would agree with that much. However, when it comes to the colon cleanliness may questions arise. Cleansing our bodies must start from the inside. We are living in a world that full of toxic substances. Our bodies absorb these toxins through air, food, water and skin. There are systems of elimination in our bodies, and the bowels are one of those systems.





Toxins in the bowels refer to waste matter that has gathered in the bowels [colon] and is ready for expulsion. When this natural expulsion does not occur, due to constipation that stems from wrong dietary habits, the waste matter will accumulate in the bowels and eventually leak back into the bloodstream. Then these toxins in the blood have to be cleaned by the liver. When the liver gets overwhelmed it will pass the burden onto the kidney and so on. Now you see how it starts in the colon.




Toxins affect our overall health, energy, ability to heal, makes us ill, fat, congested, constipated, depressed, uncomfortable in our bodies, powerless and vulnerable.




Toxins are not the only bad guys most people have to deal with. Parasites are other unwelcomed guests that steal the nutrients from your body and also produce toxins of their own. Toxins and parasites that accumulate in your colon may promote the development of various severe diseases, even colon cancer.




There are lots of methods for colon cleansing, but more and more people today choose herbal colon cleansing, because of the gentle nature of the most herbal products and techniques of herbal colon cleansing. Natural colon cleansing is the most popular method today. It involves the use of some effective herbs such as: cascara sagrada, ginger, licorice, fennel, aloe vera, anise and cayenne pepper, either in the form of pills or as teas. Many cleansing programs also include psyllium seed husks and bentonite.


Natural colon cleansing is a great way to help restore the health of the vital organs of your digestive system, such as the small intestine, large intestine, stomach, liver, and gallbladder. Natural herbal colon cleansers make the process of colon detoxification very smooth and effective. Our ancestors have been using various traditional methods of colon cleansing for centuries and they have been using herbs for that.




Natural colon cleansing is a simple procedure, but it can require anywhere from a few days to a month of consuming plenty of vegetables and fruits and the use of natural cleansing herbs and supplements. Natural colon cleansing is impossible without healthy eating, which means avoiding caffeine, sugar, white flour, aspartame, microwave-cooked food, hydrogenated fats and deep fried foods. Eat foods high in fiber, both soluble and insoluble like beans, whole grains and green leafy vegetables.




Who needs colon cleansing? I recommend it to most of my clients. It is especially important for those who suffer from constipation or a low number of bowel movements. One will be prone to disease if he or she does not have at least one bowel movement per day.





Constipation is not the only symptom that indicates you might benefit from a natural colon cleanse. Over the time the hard material made of a mixture of mucous and fecal matter start to cover the inside walls of the colon and intestines. A natural colon cleanse will help eliminate this old layer of fecal matter, and open your intestinal walls to better nutrient absorption.




Now that you know that natural herbal colon cleanse is beneficial for most people, I want to warn you that not all colon cleansing products are the same. There are many products out there that are not effective, because of the wrong herbal composition, the potency of the herbs used, the amount of right ingredients in the formula and other flaw. Choosing the right supplement is very important. Be sure that your colon cleansing package contains a few different bottles with herbal mixtures, fibers and probiotics.


Natalia Belokonova is a certified natural health professional and yoga instructor. I will be glad to answer your questions at http://www.LifeWizSupplements.com

fatkids: childrens obesity

fatkids: fat kids

Article Source: www.articlesnatch.com